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Release & RESTORE: A Yin Yoga & Meditation Workshop

Seal in the intentions you set during the full moon on 5/18 and release anything that wants to hold you back from tapping into your highest self at this 2 hour long workshop. Held at the beautiful PB Healing & Arts studio in North Pacific beach, this is an opportunity to totally relax and tap into yourself. 

Here's what to expect from the workshop:

  • Guided Meditation

  • Guided Journaling

  • Yin Yoga practice

  • Time & space for discussion

  • Your own crystal to take home with you!

All necessary props for the workshop will be provided. We recommend bringing your own mat, but mats will be available for rental if needed. You can also bring:

  • A yoga mat

  • Bottle of water

  • Journal / Paper & Pen

What is yin yoga? Yin yoga is a more passive form of yoga and stretching. The asanas will be held for anywhere from 3-5 minutes. This class is all levels and beginner friendly.

We can't wait to see you there!

Earlier Event: April 30
FREE YOGA!