Seal in the intentions you set during the full moon on 5/18 and release anything that wants to hold you back from tapping into your highest self at this 2 hour long workshop. Held at the beautiful PB Healing & Arts studio in North Pacific beach, this is an opportunity to totally relax and tap into yourself.
Here's what to expect from the workshop:
Yin Yoga practice
Time & space for discussion
Your own crystal to take home with you!
All necessary props for the workshop will be provided. We recommend bringing your own mat, but mats will be available for rental if needed. You can also bring:
A yoga mat
Bottle of water
Journal / Paper & Pen
What is yin yoga? Yin yoga is a more passive form of yoga and stretching. The asanas will be held for anywhere from 3-5 minutes. This class is all levels and beginner friendly.
We can't wait to see you there!