Be BALANCED is a vinyasa based flow, focusing on safely warming up the body in order to access more challenging balancing postures. We focus on pranayama (breath work) and asanas with soothing rhythm beats to accompany our practice.
This is an all levels class.
PB Fitness is a BEAUTIFUL studio blocks away from the beach, with rooftop views and a growing community. For more info and to reserve your spot, click here.