Back to All Events

[Sub] Saturday Simplified @ PB Yoga & Healing Arts

This class is a Hatha inspired sub for Lea. This will be a gentle slow flow class. A lot of our time will be spent seated, with a lot of room for modifications. Leave class feeling renewed through the gentle release of tension. Various poses and methods of breath work will be accessible during this this flow.

Learn more about PB Yoga & Healing Arts here.

Earlier Event: July 5
[Sub} Be NOURISHED @ PB Fitness
Later Event: July 7
Vinyasa Flow @ Buddhi Yoga